Thursday, January 24, 2013

2 Ingredient Pancake


 { Serves 2-3 }
 1 mashed, super ripe banana
2 eggs
Oil for the pan [ EVOO or coconut oil is my pref ]
My additions: a bit of pumpkin pie spice, 2 tablespoons of ground flaxseed [ this really, really holds the mixture together ], a bit of vanilla, & a dash of cinnamon.
Optional: all-natural maple syrup + berries
+ Directions: mash your banana with a fork. In another bowl whisk eggs. Mix eggs & banana together. Add my additions. Put your choice of oil on a pan [ low-medium heat ]. Add a silver dollar-sized amount to the pan. Let the cake set for 30 seconds [ or when the center bubbles ] & flip it! Enjoy with berries & a bit of syrup. Option: if you’re pressed for time use a blender to mix your ingredients.

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