Tuesday, July 27, 2010

Black Bean, Avocado, Cucumber and Tomato Salad

Servings: 10 • Serving Size: 1/2 cup Points: 2 ww pts
Calories: 126.9 Fat: 5.7 g Protein: 5.0 g Carb: 16.0 g Fiber: 6.7 g  

  • 1 seedless cucumber, peeled and diced
  • 2 medium ripe tomatoes, diced
  • 2 hass avocados, diced
  • 15.5 oz can black beans, rinsed and drained
  • 2 tbsp red onion, minced
  • 2 tbsp cilantro, minced
  • 2 limes, juice of
  • salt and fresh pepper
Combine all the ingredients and season with salt and pepper to taste. Keep refrigerated until ready to serve. Makes 5 cups.

No comments:

Post a Comment